Multiple vitamins are basically a shotgun approach to nutritional supplementation. We know that a number of vitamins and minerals are useful for basic processes in our body. A multiple vitamin brings ...

A viral TikTok trend is claiming that the use of several supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many ...

“Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced anxiety among the participants,” the lead ...

You know that feeling when your heart starts racing for no apparent reason, your thoughts spiral into worst-case scenarios, and you feel like you’re crawling out of your own skin? Before you resign ...

CINCINNATI (WKRC) - A warning came Wednesday from mental health providers about some videos with medical information trending on social media. Often times online medical advice can be wrong. This ...

Marmite can help calm anxiety due to its high vitamin levels, a new study has found. Researchers at Reading University found that the vitamins in Marmite can interfere with your brain chemistry and ...

Bananas contain specific nutrients and compounds that may help with anxiety. Learn whether adding bananas to your diet may reduce anxiety symptoms and improve your overall health.

A new study conducted by researchers from the University of Reading explored how certain vitamin supplements may affect consumers’ mental health. According to their findings, taking vitamin B6 may ...

They're often called the stress vitamins, but will B vitamins keep you calm and serene in the midst of deadlines, major life changes or nagging worries? Don't bet on it. The B vitamins are effective ...