With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.
Ashley Abramson is a freelance writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Signs and symptoms, such as excessive worrying and ...
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it. Women are more likely to internalize emotions, but men will externalize them ...
But how do you know when it passes into the territory of being an anxiety disorder? Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor ...
Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...
Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...
October's supermoon will make these four zodiac signs feel extra anxious and impulsive. Here's what you can expect, according ...