Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
The London Health Sciences Centre Research Institute (LHSCRI) has released findings on their study looking into mood and ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
To help their son overcome social anxiety, a set of parents took a controversial approach. Instead of sitting beside him on flights, they intentionally book his seat separately, encouraging him to ...
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...
By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...