Fortunately, certain types of tea contain anti-inflammatory properties that can help reduce inflammation in the body. Below is our list of the best tea for inflammation, based on taste ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually ... butter are all great options. Green tea makes an excellent afternoon pick-me-up ...

The tea also comes with benefits including anti-inflammatory and cholesterol-lowering effects. The research, published in the Journal of Functional Food s, highlights the advantages of drinking ...

Staying hydrated and consuming green tea or other antioxidant-rich beverages can further enhance the diet’s benefits. One popular anti-inflammatory diet is the Mediterranean diet. This eating ...

Walking is at the top of Roker’s list of healthy ... Ginger is anti-inflammatory, thanks to its compounds like 6-shogaol, zingerone and 8-shogaol, and brewing it in a tea is great for gut ...