The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
11 High-Protein Anti-Inflammatory Breakfast Recipes
Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...
These Are The Inflammatory Foods To Avoid, According To A Naturopath
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...
A Dietitian’s Take on Foods That Fight Inflammation
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
Doctors warning of 5 common comfort foods that cause joints to ache
Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...
Weight loss affected by inflammation and stress? Nutritionist shares 6 foods to add to diet
From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
Add these simple foods to your diet to reduce joint pain and inflammation
Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...
Doctor warns these five common cold-weather foods can be cause of aching joints
Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...