Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...