Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues ...

Experts say that you should be adding coriander to your diet, calling it a "powerhouse herb". Hailed for its numerous health ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...

The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them easy to follow together. While inflammation may not be the only issue behind high blood pressure ...

If you’re not already incorporating a specific herb into your meals, it’s time to start. New research reveals that one anti-inflammatory ... coriander to your diet could unlock a range of ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals to reduce inflammation and enhance health. Day 2 features a green Green smoothie with kale, cucumber, apple, and almond milk along ...

Weight loss transformation of Aanchal Chugh. (Image Credits: Instagram/Trainwithaanchal) The struggles of losing weight and the discipline and consistency it requires is well-known. Nowadays, many ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...