5-Day Menu with Anti-Aging Diet. Here's a weekly menu with an anti-aging diet high in antioxidants. MONDAY. Breakfast: Matcha tea. Whole grain toast with avocado and chia seeds; ...

Dr. Shintani, a Harvard-trained doctor and nutritionist, recently revealed the one type of food you should be eating because not only is it anti-cancer, but it can also prevent signs of aging.

As anti-aging NAD+ drips capture the attention of A-list celebrities, ... Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, ...

3 foods that boost brain health and have major anti-aging benefits See a roundup of foods with lutein, which has been shown to counter cognitive aging. Published Jul 31, 2017 ...

More information: Edward Kevin B. Bragais et al, Effects of starter cultures on the metabolite profile, antioxidant activities, and anti-aging properties of tapuy lees, Discover Food (2025). DOI ...