Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...