Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

It’s perfect for starting your day or as a post-workout recovery drink. These spiced walnuts are rich in omega-3 fatty acids, while cinnamon and ginger can further support the anti-inflammatory ...

This chutney is unlike anything you've had before. It delivers a delightful mix of sweet, tangy, and spicy flavours in one ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a fermented probiotic milk drink, similar to yoghurt, which contains live ...

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

5 Pomegranate juice Another thing to look out for when identifying anti-inflammatory drinks: antioxidants ... sauce (made according to the recipe on the bag)? And how does that ...

Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat ...

Instagram user and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes ... including anti-inflammatory early morning drinks, breakfast, lunch, snacks, and dinner ...