Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...
These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...
Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...
Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
In a large cohort of patients with autoimmune diseases, treatment with biologic disease-modifying antirheumatic drugs was ...
Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...
You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...
Antibiotics, antivirals, vaccinations and anti-inflammatory medication are associated with reduced risk of dementia, ...