It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Most widely known as a hormone that helps regulate sleep-wake cycles, melatonin can be found naturally in milk, which contains an amino acid called tryptophan that the body converts into melatonin.

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels. One study showed that supplementing the amino acid increased blood ...

Depending on your source of health news or the slant of your social media feed, you might be getting inundated these days with info about peptide therapy. This medical treatment involves using ...

Disruptions in amino acid and lipid metabolism may be biomarkers of tardive dyskinesia (TD), according to a study published ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

A new strategy for recycling spent lithium-ion batteries is based on a hydrometallurgical process in neutral solution. This allows for the extraction of lithium and other valuable metals in an ...