Tossing and turning at night? You might need to ditch your afternoon coffee. Deborah Murphy, M.S., RDN Tue, April 1, 2025 at 7:59 PM UTC 7 min read ...

The mid-afternoon energy crash strikes with predictable precision. As the clock approaches 2:30 p.m., concentration wavers, eyelids grow heavy, and productivity plummets. For many, the automatic ...

Starbucks stores will close on Tuesday around 2 to 3 p.m. while employees participate in mandatory anti-bias training. The training is a result of an incident that took place earlier this year ...

Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to ...

If you’ve kicked your afternoon coffee habit but still struggle with falling asleep at night, here are a few other tips for getting better sleep recommended by our experts.

Having a caffeinated drink like coffee in the afternoon may lead to disrupted sleep and greater fatigue. Caffeine can stay in your system for six to eight hours, and has been shown to impact sleep ...