In another double-blind study, 55 adults who had not been diagnosed with an anxiety disorder were randomized to either a sham acupuncture point or a bilateral auricular (involving points on the ...

For anxiety, acupuncture needles go in areas like the insides of your wrists, between your eyes, and the ears. The practice also has anecdotal and scientific evidence backing up its effectiveness.

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

For the study, Rosted's group tested acupuncture on 20 patients who had suffered from dental phobia for two to 30 years. Their average age was 40, and their anxiety was considered moderate to severe.

New York–based acupuncturist Stefanie DiLibero shares 5 ways to reduce stress using acupressure points on the body.

In another double-blind study, 55 adults who had not been diagnosed with an anxiety disorder were randomized to either a sham acupuncture point or a bilateral auricular (involving points on the ...