Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches ...

1. Shin JW, Kim S, Shin YJ, Park B, Park S. Comparison of acceptance and commitment therapy (ACT) and cognitive behavior therapy (CBT) for chronic insomnia: a pilot randomized controlled trial.

Evidenced-based, trauma-informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy & Motivational Interviewing based interventions are used in this process.

Acceptance and Commitment Therapy (ACT) helps chronic illness patients to live a rich and full life despite significant symptoms. ACT can help coronavirus long haulers deal with the loss of ...

A type of psychotherapy known as acceptance and commitment therapy, or ACT, shows promise as an effective tool for people with lupus struggling with anxiety or depression. ACT teaches mindfulness ...

Acceptance and commitment therapy for breast cancer survivors with fear of cancer recurrence: A 3‐arm pilot randomized controlled trial. Cancer, 2019; DOI: 10.1002/cncr.32518 ...

Among adults with fibromyalgia, digital acceptance and commitment therapy (ACT) vs digital symptom tracking is safe and efficacious in managing symptoms and improving overall patient outcomes ...

Fatigue is a highly prevalent and disabling symptom for patients with metastatic breast cancer (MBC). Evidence-based interventions for managing fatigue in advanced cancer populations are lacking. This ...

Then, I saw a floating cloud and was reminded of Acceptance and Commitment Therapy. During our chat, Alidina had suggested that I work on finding my transcendental self by meditating on the sky.