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Effective core workouts: 4 seated ab exercises better than sit-upsYou can perform seated V-tucks on a chair, box ... The post Effective core workouts: 4 seated ab exercises better than sit-ups appeared first on The Manual.
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Forget sit-ups — 3 seated ab exercises that build your core muscles using one dumbbellV-tucks are a variation of crunches designed to ... pass it over to a personal trainer for advice on whether or not these ab exercises are for you.
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