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Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown ...

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With the UK in the midst of a 90’s and naughties resurgence thanks to TikTok ... Whether that be the workout gadgets that were trending 30 years ago; to the diet pills, skinny teas, food replacement ...

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While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... those risk factors. “A pill can’t capture the complexity ...

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...

A nutritious, balanced cat diet is essential to keeping your furry friend happy and healthy. Follow these vet-approved tips ...

With nearly half the country overweight, diabetes has skyrocketed — a third of American adults are prediabetic; 10% have the ...

Our list of the best joint supplements for dogs will help keep your canine companions moving freely and comfortably in all stages of their lives.