If you’re looking for at-home workout equipment, one of the best options to consider is adjustable dumbbells. Not only does this dumbbell style allow you to have a range of weight versatility or ...

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Dumbbells can be useful for home workouts. They are relatively small, inexpensive, and suitable for a wide variety of exercises that people can perform in their own homes. Dumbbells come in many types ...

Fri, May 9, 2025 at 11:45 PM UTC When you buy the 45-pound set, you’re effectively getting two dumbbells that can range between 6 and 22.5 pounds each, which makes doing progressive sets a breeze.