Get ready for a day of running, community spirit, and Irish festivities! Founded in 1989 to celebrate Irish culture and ...

A week-by-week running plan designed to help you build endurance, pace smartly, and hit your first 10k without injury ...

Add variety: While going from zero to 5K is chiefly about delvoping rnning ability through easy-paced running, increasing from 5K to 10K requires a slightly different focus: developing distance and ...

Runners take off at the start of last year’s Run Stanley 5K fundraiser.Reminder Publishing submitted photo WESTFIELD — The ...

What started as a highly anticipated reveal for runners has become a celebratory moment for fans of the "Italian Stallion." ...

Saturday's 988 5K and wellness fair is aiming to raise mental health awareness, with organizers encouraging attendees to use ...

The best 5K shoes come in a range of styles, from the fast and lean to the comfortably cushy. Our editors and testers share the ones they prefer for the distance.