An easy 7-day 1,200 calorie meal plan and what to know before trying it
Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...
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1,200 Calorie Diet: Meal Plan for Losing Weight
Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special ... If you are following a low-calorie diet, keep in mind that some foods are going ...