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EatingWell on MSNThe #1 Ingredient to Add to Tea to Boost Antioxidants, According to ExpertsMonitor tea temp. Keep your tea temperature to below 160°F (71°C) to preserve both the antioxidants and the vitamin C in the ...
Why We Love Rooibos Tea It’s Rich in Antioxidants Brewing a cup of rooibos tea is a simple and delicious way to up your antioxidant intake and keep disease-promoting inflammation at bay.
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Best for: An ode to tea that’s part cultural exchange, part mindful meditation.
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