Simulating a sunrise inside your bedroom, a sunrise alarm clock wakes you up gradually with light rather than suddenly with a ...

I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

If you're looking for a sunrise alarm clock to make the dark winter mornings easier, you've likely come across the Hatch ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

But I've finally found the best solution I've come across so far: A sunrise alarm clock. If you’re not familiar with sunrise clocks, they’re basically a light-up alarm clock with a built-in ...

I have used a sunrise alarm clock for the last five years and credit it for helping me become a morning person and tackle 6.30am workouts during the week. On a really basic level, a sunrise alarm ...

Hatch has released its latest sunrise alarm clock. The new Hatch Restore 3 now has a phone-free design and better controls and sleep sounds than before. Currently, the Hatch Restore 3 is only ...

If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...

I’ve been using my Lumie sunrise alarm clock to tackle SAD and help me wake up more easily during the dark winter mornings, ...

I typically choose 30 minutes before my alarm goes off, with the clock gradually increasing in brightness to mimic a sunrise, giving you a more natural way of waking up. The light itself also ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.