Rooted Recovery: Dry January
How do you stay sober? How do you encourage others in their journey? Patrick with Rooted Recovery explains some do's and don'ts when it comes to setting sober goals this year.
What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
When Dry January’s Too Much, There’s Damp January
There’s Dry January, the annual month-long sobriety challenge that just kicked off, along with its spinoff cousins Sober October and No Booze November. There’s California Sober, a phrase that connotes being alcohol-free while still partaking in other substances.
Even low levels of alcohol impact sleep. Dry January can help.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta Exceptional Cocktails Award Winner Miles Macquarrie.
Want to sleep better? Try Dry January.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
The benefits of Dry January
Registered dietitian Amy Goldsmith joined Good Day DC to share some Dry January perks. I've taken my family to 5 major steakhouse chains in the US. We enjoyed most, but one is the best by a landslide.
Expert Tips to Help You Stay Sober for Dry January
Almost a third of men in the UK are doing going sober this January, according to research by Alcohol Change. Just over one in five who drink want to booze less in 2025 too, a survey from the charity found.
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Dry January-friendly bars to try in Salt Lake City
Dry January has emerged as a popular New Year's tradition among Gen Zers and millennials, with many planning to extend it ...
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Dry January offers a chance to reassess drinking habits and embrace healthier lifestyles
Dr. George Koob, Director of the National Insitute on Alcohol Abuse and Alcoholism encouraged more people to reflect on their ...
Local brewery taps into dry January
The vice president-elect wore a black tuxedo. "Nobody wants to see this, and no American can be happy about it," Trump said ...
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Dry January is underway. What Michigan residents should know about the health benefits
If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight ...
Doing Dry January? I Can't Recommend This Wine Replacement Enough
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
Dry January options include alcohol-free spirits by the bottle and good local cocktails
About a quarter of Americans will give up alcohol in January. If you're looking for a substitute, here are some options in ...